A Guide to Seek Moments of
True Self-Care in Every Day.

A Guide to Seek Moments of
True Self-Care in Every Day.

30 Days of Self-Care Guide is designed to help you not only begin self-care practices but make them lasting habits that bring renewal and growth to all aspects of your life.

30 Days of Self-Care Guide is designed to help you not only begin self-care practices but make them lasting habits that bring renewal and growth to all aspects of your life.

Real Self-Care is so much more than the superficial.

When you think of self-care, do you think of facemasks and manicures?

Or are you looking for something deeper, something restorative for your mind and body?

When you think of self-care, do you think of facemasks and manicures? Or are you looking for something deeper, something restorative for your mind and body?

When you think of self-care, do you think of facemasks and manicures? Or are you looking for something deeper, something restorative for your mind and body?


• Journal prompts

• Affirmations

• Tips on improving your mental & physical well-being

• Ways to enhance your relationship with yourself and with others

• Healing exercises

Quotes & Ideas to keep you inspired

• Journal prompts

• Affirmations

• Tips on improving your mental & physical well-being

• Ways to enhance your relationship with yourself and with others

• Healing exercises

Quotes & Ideas to keep you inspired

At LunaJoy, we want you to SHINE!

Your wellbeing is our way forward and we mean

that with every ounce of honesty we have.