A Guide to Seek Moments of True Self-Care in Every Day.
A Guide to Seek Moments of True Self-Care in Every Day.
30 Days of Self-Care Guide is designed to help you not only begin self-care practices but make them lasting habits that bring renewal and growth to all aspects of your life.
30 Days of Self-Care Guide is designed to help you not only begin self-care practices but make them lasting habits that bring renewal and growth to all aspects of your life.
Real Self-Care is so much more than the superficial.
When you think of self-care, do you think of facemasks and manicures?
Or are you looking for something deeper, something restorative for your mind and body?
When you think of self-care, do you think of facemasks and manicures? Or are you looking for something deeper, something restorative for your mind and body?
When you think of self-care, do you think of facemasks and manicures? Or are you looking for something deeper, something restorative for your mind and body?
• Journal prompts
• Affirmations
• Tips on improving your mental & physical well-being
• Ways to enhance your relationship with yourself and with others
• Healing exercises
•Quotes & Ideas to keep you inspired
• Journal prompts
• Affirmations
• Tips on improving your mental & physical well-being
• Ways to enhance your relationship with yourself and with others